How Can Counseling Help Me?

Most people can benefit from counseling at one time or another. Counseling can be beneficial for to help with responding to unexpected changes in life to self exploration and everything in between. Counseling provides support for personal growth, helps develop problem-solving skills and create or adjust coping skills. GBCC staff come from a wide variety of backgrounds and have varying approaches to counseling to meet your needs. Below is a short list of reasons people entering counseling. If you find yourself struggling with anything below or maybe just feel you need someone to talk to outside of your support system, Contact us to schedule an appointment.

People enter counseling for many reasons:

  • Loneliness and isolation
  • Grief and loss
  • Anger
  • Relationship problems
  • Alcohol and drug addictions
  • Major life changes
  • Adolescent problems
  • Weight Management / Eating Disorders
  • And much more