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Are you coping with stress?
Dealing with aggravation?
Join our weekly support group geared to help you change the cause of anger that arises in you.
Learn to put the breaks on anger once it starts. Learn to nip anger in the bud before it consumes you.
This group incorporates proven Western psychological techniques with Eastern mindfulness meditation practices.
A completion certificate will be provided at the end of 8 sessions.
Most insurances accepted. For information or to enroll call 410-760-9079 ext. 0. |